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YOGABOUT

Yogabout offers weekend retreats incorporating guided bushwalks, yoga and relaxing live piano.

Immerse yourself in nature on inspiring guided forest walks and rediscover your sense of self whilst practicing very gentle yoga and listening to the harmonious tones of the piano.

A range of Getaways with short, medium or long walks are offered to cater for your fitness level ​

Yoga classes are suitable for beginners to advanced and all body and ability types including the over 50's

Everything is included - meals, accommodation, yoga classes, guided bushwalks, sound therapy, forest bathing, yoga nidra (deep relaxation) and meditation.

 

WALKING IN NATURE

Forest Bathing

Imagine…Immersing yourself in nature on a guided bushwalk through the forest amongst tall trees, breathing in fresh air, looking at the sun filtering through the trees, hearing birds singing. 

Yogabout enables you to safely discover the wonders of the historic Goldfields Track, local springs, lakes, state forests, regional and national parks in the Daylesford area.

Be guided by someone who knows the unknown tracks and can lead you on delightful circuit walks through these forests.

Spending time in a forest encourages mindfulness, a powerful tool for boosting health and wellbeing. You will also breathe more easily due to the higher concentration of oxygen found within these beautiful Victorian forests.

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RELAX

Yoga, Yoga Nidra, Sound Therapy and Massage

Yoga classes on the retreats will open you to a more positive way of thinking and offer techniques to improve your ability to cope with stress, depression and anxiety. Techniques will include postures (asanas), breathing (pranayama), meditation, and yoga nidra. Yoga Nidra is a guided relaxation which you do lying down.

Sound healing therapy will also be provided one evening. Research has shown that listening to music can lesson tension, anger, fatigue, and depressed mood. It can help generate feelings of peace, improve sleep, lower blood pressure and heart rate, and assist in the release of serotonin and endorphins.


Relax listening to the sounds of the piano playing beautiful melodies composed by Enya, Ludovico Einaudi and Fiona Joy Hawkins.

 

Upcoming Getaways

  • Wombat Forest Wallaby Track Three Short Walks / 1 night
    Rocklyn Yoga Ashram
    07 Aug, 9:30 am – 08 Aug, 3:00 pm
    Rocklyn Yoga Ashram, 393 Dean-Barkstead Rd, Rocklyn VIC 3364, Australia
    Practice yoga daily (no experience necessary) and enjoy three slower paced tranquil guided forest walks, less than 4km each. Amble through the tall trees of Wombat Forest on the Goldfield Wallaby Track. Stay in an authentic yoga ashram, only 20 minutes from Daylesford.
  • Lake Daylesford/Tipperary Springs Longer Walk 16km / 2 nights
    Rocklyn Yoga Ashram
    24 Sep, 3:00 pm AEST – 26 Sep, 3:00 pm AEST
    Rocklyn Yoga Ashram, 393 Dean-Barkstead Rd, Rocklyn VIC 3364, Australia
    Be delighted at the scenic views over picturesque Sailors Creek on a 16km circuit walk on the Goldfields Dry Diggings Track in Hepburn Regional Park under magnificent gums.
  • Goldfields Track Wombat Forest Medium Walks / 2 nights
    Rocklyn Yoga Ashram
    30 Oct, 4:00 pm AEDT – 01 Nov, 3:30 pm AEDT
    Rocklyn Yoga Ashram, 393 Dean-Barkstead Rd, Rocklyn VIC 3364, Australia
    Discover the Goldfield Track amongst the tall trees in Wombat Forest on two 8km and one 4km walk whilst staying at an authentic yoga ashram. No previous yoga experience necessary. Relax and rejuvenate your body mind and soul.
  • Wombat Forest Wallaby Track Three Short Walks / 1 night
    Rocklyn Yoga Ashram
    11 Dec, 9:30 am AEDT – 12 Dec, 2:30 pm AEDT
    Rocklyn Yoga Ashram, 393 Dean-Barkstead Rd, Rocklyn VIC 3364, Australia
    Practice yoga daily (no experience necessary) and enjoy three slower paced tranquil guided forest walks, less than 4km each. Amble through the tall trees of Wombat Forest on the Goldfield Wallaby Track. Stay in an authentic yoga ashram, only 20 minutes from Daylesford.
 
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YOGA CLASSES

Gentle Hatha Yoga suitable for all body and ability types from beginners to advanced.

Classes are taught in the Satyananda Tradition and will include Asana (postures), Pranayama (breathing techniques) and Yoga Nidra (deep relaxation)


Tuesdays 10 - 11.15am

Inside Out Dance Theatre Studio

Factory 2/ 37-39 East St,

Daylesford

First class FREE

$15 per class 

All welcome. Please let Annie know you are going to come along:

Phone 0477 439 545

Email admin@yogabout.com.au

Or use the contact form below

PRIVATE GROUP YOGA CLASSES

If you are looking for a private group yoga class please contact Daylesford Heart of Yoga https://www.daylesfordheartofyoga.com/

Daylesford Heart of Yoga's fully qualified and insured yoga and meditation teachers provide classes that are perfect for:

  • Family getaways

  • Couples

  • Individual retreats

  • Corporate retreats

  • Weddings

  • Hens weekends

  • Anyone wishing to add an extra dose of wellness, relaxation and that something special  to their Daylesford getaway experience.

They come to you at your holiday accommodation or chosen venue and supply yoga mats on the day.

 
Choose from a range of themed classes or if you wish they can tailor make a class to suit the specific wishes of your group.


Contact them today and let them create the perfect yoga experience for you.

 

CONTACT US

Please don't hesitate to get in touch with any questions you may have on an upcoming Yogabout Weekend Getaway or private yoga classes.

0477 439 545

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