There are times in life, and particularly during Covid lockdowns, when you feel unsettled, anxious, frustrated, irritated and restless. I...

‘In every walk with nature, one receives far more than he seeks.’ John Muir (1915) We all come to yoga in different ways. For me I saw an...

There are many reasons to go on a yogabout retreat that extend far beyond simply getting away and enjoying a bushwalk or two. We asked...

Yogabout featured in the Ballarat Times on Thursday 25 March 2021 "Yoga Walks for health benefits" The article by journalist Ruby Staley...