Fri, 23 Apr|
Rocklyn Yoga Ashram
SOLD OUT Wombat Forest Wallaby Track Medium Walks
Discover the Goldfield Track amongst the tall trees in Wombat Forest on two 8km and one 4km walk whilst staying at an authentic yoga ashram. No previous yoga experience necessary. Relax and rejuvenate your body mind and soul.
Time & Location
23 Apr 2021, 3:00 pm AEST – 25 Apr 2021, 3:00 pm AEST
Rocklyn Yoga Ashram, 393 Dean-Barkstead Rd, Rocklyn VIC 3364, Australia
About this Yogabout Getaway
Explore the Wallaby Track section of the Goldfield Track (formerly known as the Great Dividing Trail) amongst the tall trees in Wombat Forest on two 8km and one 4km walk. Practice yoga daily. Meditate. Eat simple nutrious food. Stay at an authentic yoga ashram.
Venture through a cutting on the long gone Creswick to Daylesford disused railway line where the walls rise imposingly to well over 20m as the cutting curves 1km through 500 million year old bedrock. Listen to sounds of the forest which include the mournful mellow whistle of the White-winged chough. Be aware of the sun filtering through the trees, the scent of gum trees, and feel the earth under your feet. You will more than likely catch sight of the world’s largest marsupial, a kangaroo, hopping through the bush, a prickly echidna or a wily fox, and see evidence of gold diggings.
Yoga practices will incorporate asanas (jpostures), pranayama (breathing), yoga nidra (relaxation), karma yoga (mindfulness and awareness), meditation, nada yoga (sound therapy), and forest bathing.
Accommodation is at the Rocklyn Yoga Ashram located at 393 Dean Barkstead Road, Rocklyn, in the heart of Wombat State Forest, only 20 mins drive from Daylesford and 11/2 hr from Melbourne CBD.
Cost is inclusive of all meals, accommodation, yoga classes including yoga nidra, guided bushwalks, live relaxing piano or sound bowls or didgeridoo, and fire ceremony.
Arrive and register on Friday anytime between 3pm and 5pm. Meet and greet at 5.30pm before a wholesome dinner at 6pm. After dinner relax and let go listening to live piano and being guided through a Yoga Nidra (a complete body relaxation which you do lying down).
On Saturday morning (6.30am) after a restful sleep connect mind, body and breath in a gentle yoga class, enjoy a nutritious breakfast, and participate in Karma Yoga with head, heart and hands. We then set off on our first 8km circuit incorporating the railway section of the Wallaby Track and passing the site where the Great Dividing Trail was launched in 1992.
On return refresh with morning tea, Yoga Nidra, a healthy lunch and free time to enjoy the serenity of the Ashram and perhaps enjoy a soothing optional massage (must be ordered at the time of booking). Later in the day awaken your senses on a slower paced 1hr walk - look, listen and feel. We return in time to rest before participating in a unique fire ceremony (Havan) with Ashram residents. The Havan is performed for peace, prosperity, health and happiness for all people and the environment. After another healthy dinner find harmony whilst listening to sound vibrations (either sound bowls, didgeridoo or piano).
On Sunday waken to a new day with a calming yoga class (6.30am) and join morning chanting with Ashram residents (7.30am) followed by breakfast and Karma Yoga. Today we walk another 8km circuit incorporating a different section of the Wallaby Track to Mullins Dam. On return enjoy some morning tea, Yoga Nidra and a nourishing lunch. After lunch you are welcome to stay and rest in the peace of the Ashram and enjoy some afternoon tea at 2pm before departing.
Please note the program may be modified during inclement weather.
Private room with ensuite$695.00Sold Out
Twin room with ensuite
Twin room share with one other, ensuite$695.00Sold Out
Twin Share Private hut
Twin Share Private hut with ensuite$745.00Sold Out
30 min Massage
30 minute therapeutic massage with an experienced remedial massage therapist.$75.00Sold Out
This event is sold out