Hamman Bliss at Hepburn (8km walk)

On this Yogabout Getaway you will: 

• Completely relax with an optional Turkish Hamman in a marble steam room, surrounded by aromatherapy infused steam bliss, your “Tallak” Steam Therapist guides you through the ancient ritual of gentle body exfoliation with soft mud soap bubbles delicately washing over your skin. A soothing steam massage and clay face mask ensure your total relaxation. The ritual is complete by rehydrating and facial spritz in our beautiful Sheba lounge.steam bath with a mud wrap. 
• Be guided on an 8km walk through the tall trees of Hepburn Regional Park.  Please note the walk includes narrow forest tracks, 4WD tracks, some rocky downhills and short steep sections so a reasonable level of fitness is required.
• Taste the healing mineral waters from Australia's first mineral reserve, created in 1865, which includes Soda, Locarno, Sulphur, Wyuna, Arglye and Golden Mineral Springs 
• Visit an authentic yoga ashram located in the heart of Wombat State Forest
• Have your own room with an ensuite, at Continental House, a beautifully restored 1920’s guesthouse in Hepburn Springs. Continental House is equipped with hydronic heating for chilly winter nights, fluffy blankets and crisp linen. You will have 24 hour access to the tea/coffee bar with organic tea products including fresh lemon and ginger and seasonal herbs from the garden.
• Practice yoga and meditation daily in a light spacious yoga room
• Relax listening to the soothing tones of live piano being played each evening after dinner
• Enjoy sharing the weekend with new people 

Cost is inclusive of all meals, accommodation, yoga classes including yoga nidra, guided bushwalks, and live relaxing piano.  

Create new friendships amongst a small group of up to 12 people.

Program

Friday 

3  pm       arrive / afternoon tea /explore the gardens

5 pm        yoga class including meditation and yoga nidra

7 pm        dinner

7.45pm   relaxing piano 

Saturday

7.30  am  yoga asana class and meditation

8.45 am   lazy breakfast

10 am      8km Mineral Springs circuit walk with morning tea at the Hepburn Springs Pavillion

late lunch 

free time / rest / relax / read a book / chat

3pm         Hamman Steam Bath

4.30pm   afternoon tea

5pm         yoga nidra

7pm         dinner

7.45pm  relaxing piano 

Sunday

7.30  am  yoga asana class and meditation

8.45 am   breakfast / free time / pack

10.30 am depart to Ashram / explore gardens / forest bathing

11.30 am  Ashram morning tea

12 pm        yoga nidra

12.30 pm  lunch

1.15 pm     Forest bathing short walk Wombat Forest

2.30 pm   depart

Please note times are approximate and program is subject to modification particularly if the weather changes.