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YOGABOUT

Yogabout offers yoga classes, and 2 & 3 day bush, walk, yoga, sound retreats in and near Daylesford Victoria

Immerse yourself in nature on inspiring guided forest walks and rediscover your sense of self whilst practicing yoga 

A range of Getaways with short, medium or long walks are offered to cater for your fitness level ​

Yoga classes are suitable for beginners to advanced and all body and ability types including the over 50's

Everything is included - meals, accommodation, yoga classes, guided bushwalks, sound therapy

 

WALKING IN NATURE

Forest Bathing

Imagine…Immersing yourself in nature on a guided bushwalk through the forest amongst tall trees, breathing in fresh air, looking at the sun filtering through the trees, hearing birds singing. 

Yogabout enables you to safely discover the wonders of the historic Goldfields Track, local springs, lakes, state forests, regional and national parks in the Daylesford area.

Be guided by someone who knows the unknown tracks and can lead you on delightful circuit walks through these forests.

Spending time in a forest encourages mindfulness, a powerful tool for boosting health and wellbeing. You will also breathe more easily due to the higher concentration of oxygen found within these beautiful Victorian forests.

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RELAX

Yoga, Yoga Nidra, Sound Therapy and Massage

Yoga classes on the retreats will open you to a more positive way of thinking and offer techniques to improve your ability to cope with stress, depression and anxiety. Techniques will include postures (asanas), breathing (pranayama), meditation, and yoga nidra. Yoga Nidra is a guided relaxation which you do lying down.

Sound healing therapy will also be provided one evening. Research has shown that listening to music can lesson tension, anger, fatigue, and depressed mood. It can help generate feelings of peace, improve sleep, lower blood pressure and heart rate, and assist in the release of serotonin and endorphins. You will listen to relaxing piano, or sound bowls or didgeridoo.

A relaxing massage, releasing muscle tension and improving blood circulation, is available as an optional extra on some retreats.

 

Upcoming Getaways

  • March Longer Walk Tipperary Springs 2 nights
    Rocklyn Yoga Ashram
    Mar 05, 3:00 PM GMT+11 – Mar 07, 3:00 PM GMT+11
    Rocklyn Yoga Ashram, 393 Dean-Barkstead Rd, Rocklyn VIC 3364, Australia
    Be delighted at the scenic views over picturesque Sailors Creek and Lake Daylesford on a 16km circuit walk. Enjoy lunch on Sunday at Splinters Cafe adjacent to the lake.
  • April Short Walks Wombat Forest 1 night
    Rocklyn Yoga Ashram
    Apr 10, 10:00 AM – Apr 11, 3:00 PM
    Rocklyn Yoga Ashram, 393 Dean-Barkstead Rd, Rocklyn VIC 3364, Australia
    Practice yoga daily (no experience necessary) and enjoy three slower paced tranquil guided forest walks, less than 4km each. Amble through the tall trees of Wombat Forest on the Goldfield Wallaby Track. Stay in an authentic yoga ashram, only 20 minutes from Daylesford.
  • Wombat Forest Wallaby Track Medium Walks
    Rocklyn Yoga Ashram
    Apr 23, 3:00 PM GMT+10 – Apr 25, 3:00 PM GMT+10
    Rocklyn Yoga Ashram, 393 Dean-Barkstead Rd, Rocklyn VIC 3364, Australia
    Discover the Goldfield Track amongst the tall trees in Wombat Forest on two 8km and one 4km walk whilst staying at an authentic yoga ashram. No previous yoga experience necessary. Relax and rejuvenate your body mind and soul.
  • May Longer Walk Tipperary Springs 2 nights
    Rocklyn Yoga Ashram
    May 14, 3:00 PM GMT+10 – May 16, 3:00 PM GMT+10
    Rocklyn Yoga Ashram, 393 Dean-Barkstead Rd, Rocklyn VIC 3364, Australia
    Be delighted at the scenic views over picturesque Sailors Creek and around Lake Dayelsford on a 16km circuit walk on the Goldfields Dry Diggings Track. Enjoy Sunday lunch at Splinters Cafe.
  • May Short Walks Wombat Forest 2 nights
    Rocklyn Yoga Ashram
    May 28, 3:00 PM GMT+10 – May 30, 3:00 PM GMT+10
    Rocklyn Yoga Ashram, 393 Dean-Barkstead Rd, Rocklyn VIC 3364, Australia
    Amble through tall trees on three slower paced tranquil guided forest walks. Practice gentle yoga (no prior experience necessary) whilst staying at an authentic yoga ashram located in the heart of Wombat Forest only 20 minutes from Daylesford.
  • June Medium Walks Wallaby Track 1 night
    Rocklyn Yoga Ashram
    Jun 12, 9:45 AM GMT+10 – Jun 13, 3:00 PM GMT+10
    Rocklyn Yoga Ashram, 393 Dean-Barkstead Rd, Rocklyn VIC 3364, Australia
    Practice yoga daily. Explore the Goldfield Wallaby Track amongst the tall trees in Wombat Forest on two 8km and one 4km walk whilst staying at an authentic yoga ashram.
  • Hepburn Mineral Springs Walks (Medium)
    Continental House
    Jun 21, 10:00 AM GMT+10 – Jun 22, 2:00 PM GMT+10
    Continental House, 9 Lone Pine Ave, Hepburn Springs VIC 3461, Australia
    Be guided through Hepburn Regional Park, Goldfields Track, on a medium length walk, and nurtured with an authentic Turkish steam bathing experience. Stay at a beautifully restored 1920's guest house in Hepburn Springs. Practice yoga and be calmed listening to live relaxing piano.
  • June Longer Walk 16km Tipperary Springs 2 nights
    Rocklyn Yoga Ashram
    Jun 25, 3:00 PM GMT+10 – Jun 27, 3:00 PM GMT+10
    Rocklyn Yoga Ashram, 393 Dean-Barkstead Rd, Rocklyn VIC 3364, Australia
    Be delighted at the scenic views over picturesque Sailors Creek on a 16km circuit walk on the Goldfields Dry Diggings Track in Hepburn Regional Park under magnificent gums.
 
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YOGA CLASSES

Yogabout is available for private individual and group yoga classes.

Prices for individual yoga classes are listed below.

For small groups (10 or less) simply add $10 per person to the listed price.

For large groups (more than 10) add $5 per person to the listed price.

- 45 mins $80 

- 60 mins $115 

- 90 mins $150

Classes will be specifically tailored to your needs.

 

CONTACT US

Please don't hesitate to get in touch with any questions you may have on an upcoming Yogabout Weekend Getaway or private yoga classes.

0477 439 545

 

0477 439 545

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